The Art of Absent Healing
The purpose of this technique is to render
metaphysical healing to a person you know
who is in distress. It may be a member of
your family, a friend, a neighbor, or anyone
who is afflicted by a physical, mental or
When you have selected the person in need of
healing, close your eyes and take a few deep
breaths to quiet your mind and go within.
Now say the following prayer:
"Divine Intelligence, purify my whole being
so I may be a perfect channel for healing
energy. So be it."
As someone who has practiced numerous absent
healings, I have found that by stimulating
the throat chakra prior to a treatment, one
can obtain a quick and positive response.
Here is one technique to open the throat
Sit comfortably with your hands simply
resting on your lap and the spine erect.
Turn your head to the left as you inhale
through the nose.
Turn your head to the right as you exhale
through the nose.
Start slowly, then increase the pace for one
To end, inhale deeply, hold the breath, and
Vibrate this powerful healing mantra for a
minimum of 11 times, or a maximum of 31
minutes. Inhale, hold the breath for a few
seconds, and chant the mantra up the major
scale (as in Do, Re, Mi, Fa . . .) as you
RA MA DA SA SA SAY SO HUNG *
or, chant along with the Rootlight CD "Ra Ma
To end, inhale, hold the breath, and
surround yourself with the healing light of
the sun. Then exhale. Do this 3 times.
(Pause for approximately 1 minute before
continuing to the next step.)
Visualize as vividly as possible the person
who needs your help. Then imagine the person
sitting completely receptive. (Pause)
While in this receptive state, picture a
light that slowly beams down from the sun
and surrounds the person. (Pause)
As the light intensifies around the person,
feel their entire being gradually becoming
charged and vibrating with strength, health
and harmony. (Pause)
Visualize the person happy, smiling,
laughing, joking, being their best, and
vibrating with health. (Pause)
While maintaining this visualization,
inhale, hold the breath and mentally say:
"It is done."
Exhale. Now forget the face of the person
"Divine Intelligence, bless my work. So be
Go back to your daily activities.
You may draw your inspiration from this
simple ritual, performing it anytime of the
day, shaping it to your liking, and adding
any other elements you may deem necessary.
*RA MA DA SA SA SAY SO HUNG will carry you
through every test. It combines the energy
of earth and ether. The first four syllables
comprise the earth mantra and the second
four syllables make up the ether mantra. RA
is the sun. MA is the moon. DA is the earth.
SA is the infinity. SAY is Thou. SO HUNG is
I am THOU. This mantra is used to channel
healing energy. Use it to heal yourself and