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Meditations for Energy
Connecting with Your Spirit
Recharging Your Energy

 

Meditations for Healing
Universal Healing Mantra

Art of Absent Healing

 

Meditations for Peace
Prayer of Light

Moving from Fate to Destiny

 

Meditations for Balance

Igniting the Divine Candle

Eliminating Negative Emotions

 

Meditations for Strength
Turn Fear into Determination

 

Special Meditations
2012 New Year Meditation

 

 

Meditation to Move You from Fate to Destiny

Material pursuits will never match the fulfillment one receives from awakening the soul to its highest purpose. This meditation will give you the motivation to follow the path of destiny no matter what distractions or temptations may come your way, thereby bestowing upon you the deep serenity that comes from aligning your will with the Will of God.

Directions: Sit comfortably either on the floor or in a chair. Maintain a straight spine and relax the shoulders. Bring your hands in front of your solar plexus, palms up, and then interlace your fingers inside the palms. Now touch the thumb tips together, pointing forward. Begin chanting Wahe Guru Wahe Guru Wahe Guru Wahe Jio 5X per breath. Be patient with yourself as you build up your lung capacity. Close your eyes and gaze inwardly at mid-brow point. Build up to 11 minutes a day.

Comments: Mantra, rhythmic breath, and mudra address the human organism on three levels: mental, spiritual, and physical. Mantra encourages the mind to purge itself of unnecessary baggage, giving us clarity and intuition. Conscious breathing tames the mind, making it our servant as opposed to our master. This particular mudra gives us the motivation and balance that we need to move from fate to destiny.

Recommended Music: Soul Trance, track 1


 

 

 
   

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