Meditations for Energy
Connecting with Your Spirit
Meditations for Healing
Art of Absent Healing
Meditations for Peace
Prayer of Light
Moving from Fate to Destiny
Meditations for Balance
Igniting the Divine Candle
Eliminating Negative Emotions
Meditations for Strength
Turn Fear into Determination
2012 New Year Meditation
The Prayer of Light
can devise your own way of reciting this prayer. Here we will
suggest the following two ways, verbal and silent. Regardless of
which you choose, remember that this prayer is beautiful and
potent, yet simple. It is in Simplicity that we find Divinity.
After surrounding yourself with the vibration of love, peace, and
light send its energy, now residing in you, into your immediate
surroundings. Include all people known and unknown, as well as the
entire universe with its stars, the Sun and the Moon. Allow the
positive vibrations of love, peace, and light to penetrate your
parents, children, siblings, friends, godchildren, nieces,
nephews, home, and pets, regardless of their behavior and what
they do, or do not, give you. Allow its vibratory energy to
infiltrate all that you tend and care for, all that you love most
deeply. Think about the troubled areas of our world where unknown
and known faces suffer. As you begin to perform the ritual of
extending the energy of love, peace, and light to all become aware
of the feeling of love, peace, and light entering your heart and
expanding into a tingling uplifting presence. Now, shift your
thoughts and focus on the heart itself, with its feeling of
expansion, love, peace, and light.
Directions for Method 1 (verbal):
calmly and be still. Close your eyes in order to center yourself
and when you are ready, recite the prayer of Love, Peace, and
Light. You can do so in prayer pose or any other posture. Please
refer to the words below.
The Prayer of Light
Love before me
Love behind me
Love at my left
Love at my right
Love above me
Love below me
Love unto me
Love in my surroundings
Love to all
Love to the Universe
Peace before me
Peace behind me
Peace at my left
Peace at my right
Peace above me
Peace below me
Peace unto me
Peace in my surroundings
Peace to all
Peace to the Universe
Light before me
Light behind me
Light at my left
Light at my right
Light above me
Light below me
Light unto me
Light in my surroundings
Light to all
Light to the Universe
Directions for Method 2 (silent):
your breath as you work with the prayer by trying the following
three part breathing exercise. Remember that all breathing should
be done through the nose. Again, if you do not know the prayer by
heart, please refer to the words that appear above.
Part I - Inhalation: As you inhale, mentally repeat the first
verse on love. The entire inhalation should last the time it takes
to mentally recite this verse.
Part II - Hold Breath: After you've inhaled love, hold the breath.
With the breath held, mentally repeat the second verse on peace.
Part III - Exhalation: As you begin to gently release the held
breath, mentally repeat the third verse on light. The entire
exhalation should last the time it takes to mentally recite the
Continue for three to eleven minutes. Doing the prayer of Love,
Peace, and Light in this way causes you to feel and experience
these three principles, while helping you to slow the breath down.
You should perform this exercise as slowly as possible.
Eventually, you will slow the breath to approximately one breath
per minute, with each of the verses taking twenty seconds. Do not,
however, concentrate specifically on the time as you do this
exercise. The slowing of the breath will not only come naturally,
but also it will improve your health. For matters of health and
healing through the breath refer to the book
The Divine Doctor.
is critical that you remember that words are powerful. They are
living things, servants and slaves to our will, and they will seek
to find a way to manifest in shape and form. We must be aware of
our magical power and creative inheritance, and take
responsibility for what we say, manifest, and do. More than ever
before, this is essential. Recite the prayer of love, peace, and
light, and make amends, heal yourself and help the world. In
addition to practicing the prayer of Love, Peace, and Light as
explained, simply listening to it also has tremendous benefits.
Dim the lights in a quiet room, and light a candle. Lie down
comfortably on your back, allowing yourself to completely relax.
Play the last track on the CD Healing Fire or Blissful Spirit.
Both contain the prayer of Love, Peace, and Light. Put your CD
player on repeat mode and listen to this prayer for at least
eleven minutes. Many healers allow their patients to listen to
this prayer as they receive treatment, as they have found that it
magnifies the benefits of various therapies. It is very important
to add here, the architecture of this prayer is what makes it
work. There is a precise order or structure to it, that creates
the perfect healing impact.
You can learn more about the Prayer of Light
in our Practical Spirituality section by clicking here.
Blissful Spirit, track 5 or