Meditations for Energy
Connecting with Your Spirit
Meditations for Healing
Art of Absent Healing
Meditations for Peace
Prayer of Light
Moving from Fate to Destiny
Meditations for Balance
Igniting the Divine Candle
Eliminating Negative Emotions
Meditations for Strength
Turn Fear into Determination
2012 New Year Meditation
Ra Ma Da Sa:
Universal Healing Mantra
Ma Da Sa is like a rare diamond, which connects you with the pure
healing energy of the universe. You can instill the health trend
in your consciousness by injecting this strong healing vibration
into your mind. Then your actions and whole being will obey that
thought. In order to change health troubles, we must alter the
process of thought that causes us to feel and act in ways that
weaken our health. Practicing the following meditation diligently
will help you develop the pattern of health.
Directions: Sit comfortably either on the floor or in a
chair. Maintain a straight spine but with relaxed shoulders. Bring
your hands in front of your heart center, about six inches apart.
Begin chanting Ra Ma Da Sa Sa Say So Hung. Close your eyes and
gaze inwardly towards the bridge of your nose. Continue for 11-31
After more than three decades of teaching and healing, I realized
that I needed to formulate a universal and healing mantra
especially for those plagued with health problems. I wanted to
find a sacred sound that would work for anyone, in any situation,
in any country, without the limitations that constant ritual and
overly formalized structures often bring, especially for those
restricted physically with ill health.
In my restless desire to find a solution for my students, friends,
and those who came for my help, I began to petition the cosmic for
guidance. This is how Ra Ma Da Sa Sa Say So Hung in this musical
form was revealed to me. Ra Ma Da Sa Sa Say So Hung is one of the
most powerful mantras known and is extraordinarily effective in
dealing with health challenges. It is powerful. It is universal.
It works on many levels; the mental, spiritual, emotional, and
Ra Ma Da Sa Sa Say So Hung is called the Shushmana Mantra. It
contains the eight sounds that stimulate the Kundalini to flow in
the central channel of the spine and in the spiritual centers.
This sound balances the five zones of the left and right
hemispheres of the brain to activate the neutral mind. As this
happens, the hypothalamus pulsates in rhythm with the divine
gland, causing the pituitary master gland to tune the entire
glandular system. Then the sympathetic, parasympathetic and active
nervous systems match the timing of the glandular system. As a
result, the muscular system and cells in the blood work in
conjunction to receive this healing vibration, and the rebuilding
process of one's health is triggered.
This universal healing prayer, which is set to a healing classical
tune, can purify the aura and consolidate your mental projection
into a one-pointed positivity towards yourself and your health.
Listening to it helps rebalance the entire auric circulation and
gives you a sense of security that activates your self-healing
capacities. A consistent listening or chanting practice becomes
impressive enough to permeate the subconscious, which in turn
automatically influences the conscious mind. Then it becomes a
part of one's deep intuitional conviction.
Ra Ma Da Sa is like a rare diamond, which connects you with the
pure healing energy of the universe. You can instill the health
trend in your consciousness by injecting this strong healing
vibration into your mind. Then your actions and whole being will
obey that thought. In order to change health troubles, we must
alter the process of thought that brings the crystallization of
consciousness into different forms of matter and action. This
recording helps you develop the pattern of health.
RA - the fire principle - symbolizes the Sun.
There would be no life on Earth if it were not for the Sun
showering us with the pranic life-force. Working with the Sun is
the highest practice of Kabbalah. The Sun is a source of energy,
life and warmth. In other words, the Sun is the heart of our
universe. It purifies and energizes.
MA - the water principle - is the energy of the Moon.
MA calls on the cosmos through the sound of compassion, causing
the universe to become the mother and you the child, and this
brings you help and healing. It is cooling and nurturing.
DA - the Earth principle - provides the ground of action.
SA - the air principle - is the impersonal infinity.
When sound takes place in the external plane, it becomes "A",
which represents manifestation.
The first part of the mantra expands toward heaven. By repeating
the sound SA as a turning point, it causes the spirit to descend
from above into matter in order to animate and vitalize it with
healing and life. In other words, the second part of the mantra
brings the healing qualities of the superior world back down to
The last stanza of the emerald tablet from the great Hermes
Trismegistus, which reveals the secret of healing and order in the
material plane, is followed in this mantra. It reads, "Ascend with
great sagacity from Earth to heaven, and then again descend to
Earth, and unite together the powers of things superior and
inferior. Thus you will obtain the glory of the whole world and
obscurity will fly away from you. The secret is adaptation,
transforming one thing into another thing."
Ra Ma Da Sa Sa Say So Hung transforms an imbalanced and unhealthy
body into an harmonious, healthy one. As in the Star of David (a
symbol of two interlaced triangles) this mantra interlinks spirit
After SA comes SAY, which is the totality of experience.
SO is the personal sense of identity.
HUNG is the infinite, vibrating and real. Hung suggests Hu, which
is the life of God in every thing and every being. The "ng" causes
the sound in Hung to stimulate the divine glands. The sound of the
breath is So Hung. The inhale is So and the exhale is Hung. The
two qualities of So Hung together mean "I am Thou".
As you chant this mantra, you expand toward the infinite and merge
back with the finite. Most people have forgotten that their
essence is with the infinite, unlimited creative power of the
cosmos. When a person goes within himself and consciously
experiences his own beauty, he touches his divinity. Then he can
reunite his destiny to his highest potential.
A regular listening practice is not only good for practical,
preventative self-healthcare, but also it will aid in the
assurance of a healthier life. It can help preserve the body and
pave the way toward a positive mental projection. Chanting or
listening to this mantra set to this classical tune will drive out
depression and re-vibrate your life. It is timeless and can not be
outdated. It has worked in the past, it works now, and it will
work in the future. There is no time, no place, no space and no
condition attached to this mantra. It burns the seed of disease.
Use it everyday. Offer it to anyone.
If you work with it, it will work for you. In moments of anxiety,
despair, fear or worry, let it be your safeguard. It will give you
a strong sense of your own centeredness.
In the words of Yogi Bhajan, Master of White Tantric and Kundalini
Yoga, who openly taught this healing mantra to the Western world,
"It has worked for three thousand, four thousand years, why should
it not work now?"
This mantra is a pure divine thought. When you think pure thoughts
and are mentally strong, you cannot suffer the painful effects of
bad karma or disease. A regular practice of listening to this CD
or chanting along with it is like praying unceasingly. When you
continuously pray and meditate, you go into the land of Light,
where all troubles disappear.
Ra Ma Da Sa: Healing Sound,
The Healing Spirit of Ra Ma Da Sa,
tracks 1 and 4
Healing Beat of Naam,